Areas of Expertise
Perinatal Mental Health Servcies
I am passionate about providing support to the perinatal mental health community, working through issues including, but not limited to, adjusting to caring for a newborn, infertility, miscarriage, stillbirth, grief and loss, and raising a child while experiencing a perinatal mood and anxiety disorder. I am excited to work alongside you to help you achieve your goals, create balance, and experience growth on your journey.
Sex Therapy
I use talk therapy to support individuals in intentionally creating a life of harmony, pleasure, self-care, and intimacy. Some individuals seek sex therapy to address concerns such as mismatched sexual desires, sexual exploration and intimacy development, sexual self-esteem, lack of sexual satisfaction in a relationship, erectile dysfunction, premature ejaculation, delayed ejaculation, inability to achieve orgasm, painful intercourse, BDSM/kink literacy and exploration, non-conforming relationships, sexual education, and emotional disconnection.
My Approach
My role is to create and hold a space where I can collaborate with you to support you on your journey to living a fulfilled life, where self-care is a priority. My approach in therapy is tailored to your specific needs and unique circumstances. The core of my approach centers around self-acceptance and mindfulness. I also incorporate techniques from solution-focused therapy, interpersonal psychotherapy, and cognitive-behavioral therapy.